It’s common for newbies to be nervous before an ayahuasca ceremony. (You know, the type that allows the Kung Fu masters to break stacks of concrete blocks with a single hand chop.) In the Upper Amazon, Mother Ayahuasca is described as a jealous lover. If you’re seeking a super-duper big-ass experience, try being abstinent for, like, six weeks or longer, if you can manage. Remember, you’re not having a “drug experience” — this is a (something not emphasized enough in descriptions, I feel) and certain things are done that seem odd to a person raised in a non-shamanic culture. In the Amazon, this would be thought of in terms of guarding against evil spirits, dark energies, and so on.
Pity the fool who finds herself backpacking in Peru and decides to drink ayahuasca on a whim after a week of hamburgers and mohitos. Spicy food may not offend the gods so much as your butt and mouth if you vomit or get diarrhea… In Asia they call this preserving one’s — one’s life force — and it’s all about cultivating energy.
The lists usually discourage or forbid red meat and pork, salt, hot spices, alcohol (that’s a big one), avocados and a few other items.
If you research the “aya diet” you’ll encounter lists of what to eat and some of these differ.
There’s a school of thought that wearing white attracts light energy and bright spirits.
By extension, it may be that dark clothes attract dark energies.
I bring sandals or flip-flops because these tuck in nicely beside my mattress and are easy to put on or off in the dark.
If you can’t find the red tape, always turn your flashlight on under your shirt.